Service Description

A Journey of Healing, Restoration & Transformation. Step into our Sauna Sound Cocoon Journey a deeply restorative experience designed to harmonise your body and mind. Each session combines the benefits of infrared heat with soothing sound therapy, creating a sanctuary for healing and renewal. Benefits of the Sauna Cocoon Journey: Improves quality of sleep, Burns calories, boosts weight loss, Relieves muscle and joint pain, Enhances blood circulation, Speeds up metabolism and Reduces fatigue. You will experience the equivalent of one of the following: 100 sit-ups, 1 hour of running, 1 hour of swimming, 1 hour of cycling or 30 minutes of yoga Gentle yet powerful, this journey is perfect for clients with limited mobility, arthritis, muscle/joint pain or those seeking an effective, low-impact wellness boost. For our Sauna Cocoons please wear a vest and shorts, plus bring a change of comfy, loose layers of clothes to change into if needed. All blankets are provided along with herbal tea or juice. You just need to relax in the ultimate blend of science, sound, and serenity at our tranquil secret forest.